Below you will find a detailed run-down on how my process works, what sessions consist of and what to expect when you book a series of sessions with me. Please do not hesitate to contact me with any questions or concerns you have and I will do my best to respond to you ASAP!

What's the first step?

When you first contact me, I will send you an in-depth form to find out more about your problem/issue or what you need help with.  The reason for this is I tailor all of my treatment plans very personally to each individual I see, so I really need a good idea of what you need help with.

I will then contact you to book in your first Hypnotherapy session.  The first session is normally 1 and half hours, this consists of a thorough assessment, orientation into Hypnosis and NLP and of course some hypnosis.  In this session we will discuss your treatment plan.

How many sessions will I need?

Hypnotherapy is one of the shortest forms of psychotherapy, and we will be continuingly  measuring your improvement throughout the sessions.  This will then always ensure your getting the outcome you desire.

Clinical studies have shown that you need around 4-6 sessions for lasting results and change.  I recommend (and prefer) to work with my clients for a minimum of 4 sessions which consists of an initial orientation/assessment session or one hour and a half, followed by 3 sessions of one hour each. Although this rarely happens, if we feel you need further sessions, this can of course be booked-in after your initial 4 sessions.

How much will it cost?




Any additional sessions needed are charged at £75.00 each

Gift vouchers are available if you would like to treat someone to a relaxation session or perhaps some hypnobirthing, you can contact me direct to discuss this.

Do I need to do any work?

I carry out follow up calls or emails if you would like me to, this will ensure you are keeping on track, this is something we will discuss in our sessions.

I will be giving you home learning and practical tasks.  This could range from reading an article to practicing what we have done in sessions.  The reason for this is that it enhances the work that we are doing within the sessions.

Hypnotherapy is a very collaborative process, I will be putting a lot of home work into helping you before our sessions and after, so I require you to have the same commitment to get your desired result.  But don’t worry, I promise it wont be too taxing!  We will discuss all of this in our sessions and I think your find the home tasks very interesting, informative, and maybe even fun.

Where are you based, can I park there?

There is on-stree parking outside of my private Hypnotherapy practice, basedin Christchurch, Dorset. The full address will be given to you once the first session has been booked.

How do I know it will work for me?

As with any medical service I cannot give 100% guarantees.  The treatment that we go through together will be reliant upon you giving full commitment and engagement and I will guide you and help you as much as possible you have my guarantee of that.

Terms and Conditions of My Services

The full session fee is payable at the beginning of each session, and can be done in cash, or by bank transfer.  If you would like to bulk book 4 sessions (which is recommended and more economical per session) then £280.00 will be required before your first session.  24 hours notice is required for cancellations or full fee will be due.

Find out how I can help you

If you do have any questions or concerns before you want to book in please email me or give me a call and I will be happy to chat it through on the phone, by email or by Skype with you, just visit the contact me page.

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