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ANXIETY

Anxiety is one of societies biggest social problems of the 21st centry. It is a crippling and awful thing to suffer from. The pounding heart, the sweaty palms, getting hot and flustered, maybe even leading to panic attacks. Avoiding social situations or perhaps not being able to work any longer because its just got too bad.  Sound familiar?

There is nothing more in this world that can trouble you as much as your own thoughts…

Whatever stage of anxiety your experiencing it can be completely demobilizing when you experience it, and if you have it constantly it can make your life a living hell.   You can suffer with this at any age and at any stage of your life.  Hypnotherapy can help!

I CAN HELP YOU TO HELP YOURSELF!

I will use lots of different methods to help with your anxiety, such as relaxation therapy, belief restructuring, breathing techniques, coping skill and learning how to reframe situations.

I will give you an assessment in our first session together and then will come up with a treatment plan for you that will help your individual circumstances.

Please if you have any questions get in contact in whatever way you would like, I’ll be happy to answer any questions you have.

from our happy patients

Anxiety Testimonials

I have suffered from anxiety and overthinking for years, I was told about Natasha and her Hypnotherapy opportunities and was excited to try something different to try to calm my anxiety. Straight away I started to see results & felt much more relaxed after my session with Natasha, with her help I can now take my self off to my peaceful and calm place, relax and not overthink situations.  I highly recommend Tash, she’s so amazing, bubbly, smiley and just a great to be around. She brightened up my days in a flash with her caring ways. I've already recommended her to family and friends.  I'm so happy I did this and met Natasha and will definitely be carrying on with hypnotherapy in the future with her.

Paris Forbes (Anxiety)
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